Daylight Therapy Services

Modern therapy for meaningful growth.

Hi there! We're glad you're here!

Daylight Therapy Services provides compassionate, personalized online therapy to support emotional well-being and lasting growth. Led by Licensed Marriage and Family Therapist, Annamika Beepat, we help individuals navigate anxiety, depression, relationship challenges, and life transitions. Using a systemic and relational approach, sessions explore the ways relationships, family, work, and life systems impact your mental health. Therapy draws on proven, practical approaches tailored to your needs, creating a safe space for insight, healing, and meaningful change.

Our Mission

At Daylight Therapy Services, we believe that within each person there is a deep capacity for healing, resilience, and growth that can be drawn on to create meaningful change. Our mission is to support individuals in overcoming emotional challenges, strengthening relationships, and living more authentic, fulfilling lives through compassionate, personalized mental health care.

Services I Provide

Relational & Attachment-Focused Therapy

Virtual Therapy

Anxiety & Depression Treatment

Stress & Burnout Support

Life Transitions

Culturally Responsive Therapy

Identity Development Therapy

Modern therapy for meaningful growth.

Therapy isn’t about fixing you. It’s about building awareness, connection, and resilience so you can feel more like yourself again.